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How To Wrestlers Cut Weight. Whether you’re a youth, high school, college or professional athlete, being the largest competitor in your weight class can make all the difference in winning or losing the match. First, fill up the bath with water that is as hot as you can tolerate.
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This is the most important distinction here. Then put a cup of epsom salt in the water to open up your pores. My nephew is on his 4th year of wrestling, he will be 10 y.o.
One of the most common methods for cutting weight, especially among high school wrestlers, is cutting down on fluid intake.
Cutting weight for wrestling is unlike weight cutting for any other sport. While cutting weight will get you into the tournament, the replenishment process is equally as important as it will definitely impact your performance. Kelly on january 21, 2013 at 9:19 pm said: Wrestlers and fighters cut weight for competition so they can have an advantage in combat.
