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How To Strengthen Teeth Bones. School of life sciences | ask a biologist, 2011; Get more calcium and vitamins.
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All about our bones, n.d.; Today we see many cases of fragile bodies and weak teeth, caused primarily by unhealthy foods or a lack of essential nutrients. Calcium is a mineral that is essential to healthy teeth, bones, and muscles.
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It also strengthens bones and teeth. Minerals such as calcium and phosphate help make up tooth enamel, along with bone and dentin. People need strong bones and healthy teeth. Whether you want to strengthen bones, maintain bone health or protect your teeth, supplements may help.
