How To Stop Elastic Braces Pain. If you have pain in or around your jaw, then you can also use a heating pad to try and reduce the pain. During the first few days, eat very soft foods that don’t require much chewing until you are more accustomed to eating with braces.
Nothing is worse than wearing braces and having a mouth that is all torn up from braces. “logically, offloading this part of the joint and putting more pressure on the outside part of the knee should alleviate some of the pain and stress. During the first few days, eat very soft foods that don’t require much chewing until you are more accustomed to eating with braces.
Tips to reduce braces pain.
Here are ways to relieve pain from spacers: Step 1, get some orthodontic wax. Let’s face it, braces are going to make your jaw, teeth, and gums a little sore. Taking painkillers such as ibuprofen and acetaminophen can help to relieve pain in the jaws and gums.