How To Skate Ski Video. The program is designed as a progression of phases. The skate to ski training system is a progression of phases.
Many of these drills are derived from proven methods of ski training drills used by the psia and the u.s. Patrick does a good job of demonstrating dynamic hip movement. Video from a skate ski day and and a classic ski day from the 2021 american birkebeiner near cable, wisconsin.
Common skate skiing errors and how to correct them if there are questions you have on skating technique write to me at knicol@swgc.mun.ca.
The motion approximates ice skating but there are some subtle differences. On a classic ski, the “kick zone” is that section under the skier’s foot that compresses against the snow to provide traction, and where wax is applied. The bottom of the ski. They are basically ice skates for ski slopes.