How To Scrape Plaque Off Teeth. The easiest way to remove plaque is to brush your teeth at least twice per day. How to prepare the remedy.
Make sure you are using proper brushing methods because you shouldn't have enough plaque to be able to scrape it off the tooth. Take a plastic bowl and add 2 tablespoons of baking soda and add toothpaste with that and mix well. If you are going to scrape your own teeth, the mirror tool is one of the more important pieces of equipment.
To limit plaque accumulation at home, be sure to floss every day and rinse with an antibacterial mouthwash after.
Brush effectively 2x a day. It’s never healthy to take a gamble on your mouth and treat it like a diy project. For further instruction, please ask us! Give them water and thoroughly clean the brush.