How To Reduce Wisdom Teeth Swelling Reddit. Angela berkovich included, recommend washing your mouth with salt water or an oral rinse, particularly after eating, to avoid food getting stuck somewhere between your teeth. Soft foods are in, chewy or hard foods are out while you recover from wisdom teeth removal.
Avoid smoking, carbonated beverages, drinking from straws, touching the extraction site, chips and nuts and eat soft foods for 2 to 3 days. Good compress choices include an ice pack, a bag of frozen corn or peas, or just a baggy of ice. Another great advice on how to bring down swelling after wisdom teeth removal concerns salt water rinse.
Apply a cold compress, wrapped in a paper towel, to the sides of the face where you had the wisdom teeth removed as soon as you are able.
Applying an ice pack against your cheeks is a great remedy for wisdom tooth pain that will help reduce the swelling and relief the pain. But, if you had an impacted wisdom tooth, your recovery could be as long as a week. Ice packs should be applied to the outside next to where the surgery was performed. Pain, tenderness and tightness around the jaw joint and muscles.