How To Properly Wear A Back Brace. How long you should wear a back brace. Who should wear a back brace?
Stand up straight and get in your best posture. Even if there are reasons to sleep with a back brace, you need to take precautions and understand the pros and cons. Tips when dealing with a posture corrector 1.
Loosen and unvelcro/unhook all the adjustable straps & attachments.
The lumbar supports can also be used as a pillow to add support. Using your brace long term: Pump the back brace up until you feel it is tight enough; The flexguard back brace includes a posture guide that contains useful information and back exercises to help you maintain your back health.