How To Make Herbal Tea Blends. Get the skinny on basic tea making, explore various herbs to use as a base for your teas, plus learn how to customize your own unique herbal tea recipes to help aid in digestion, ease the symptoms of cold and flu and more. The perfect morning herbal blend.
Of dried leaves or blossoms. Cover the cup with a lid or plate (this helps keep the vital nutrients and beneficial properties of the herbs in the cup and not evaporating into the air). Herbal tea blends are a fantastic way to combine the synergistic qualities of different plant allies, and creating your own allows you to craft steepable combinations that cater to your personal nutrition goals and flavor preferences.
There are lots of ways to enjoy the goodness of plants, but for accessibility and simplicity, it's hard to beat a good cup of tea.
The perfect morning herbal blend. Masala chai with fennel 1 cup water This tea blend has moringa, mint, and apples leaves. For a mild tea, pour 1 cup of boiling water over 2 tsp.