How To Make Braces Rubber Bands Stop Hurting. Any longer and you won't have the tension needed because of the stretch of the bands. If you wear them then you will start to adjust sooner.
The sores from braces look similar to canker sores, and it becomes very painful to talk or to eat. The pull of the rubber bands tugs on the braces and that pulls on the teeth, so there will be a bit of pain when the rubber bands are. Any longer and you won't have the tension needed because of the stretch of the bands.
Sometimes just taking your mind off of it works by playing a game that you enjoy etc.
The soft barrier between your braces and the rest of your mouth is a great way to prevent cuts or irritation. I had braces a few years ago, and as it's not much fun now, it'll be worth it. The pull of the rubber bands tugs on the braces and that pulls on the teeth, so there will be a bit of pain when the rubber bands are. It will not stop hurting by the 2nd day but will certainly feel a lot less pain than you will be now.