How To Hold Yourself Accountable For Working Out. To commit to any change or goals, you cannot hold yourself accountable without believing in yourself in the first place. Plan ahead and use the productivity planner;
Find the right person who will hold to your goals because they care. Learning how to hold yourself accountable is not an easy process, but it’s worth the effort. A great way to hold yourself accountable is by creating a trackable schedule (on your digital calendar, written in a journal, anywhere you can find it and reference it).when your agenda is written down (not that it has to be set in stone, but enough to give you a blueprint for each day) you can see the stretches of time where you’re most productive as well as the gaps where things tend to.
Social media is also a great way to have others hold you accountable when working out at home.
Which brings me to what i would like to dig into a bit here today: Find someone who is also working on some personal/professional goals and spend some time talking with each other about what those goals are, your timeline for completion and actions you want to take. Find the right person who will hold to your goals because they care. Using an accountability buddy to help you consistently stick with a habit or work on a goal is fine as a temporary measure to get yourself into the flow of action, but it’s also a crutch.