How To Help Braces Pain After Tightening. Consuming hard foodstuffs can exacerbate the pain caused by braces. Eat soft foods your teeth will very likely be sensitive as they shift after your braces are tightened.
Eat soft foods your teeth will very likely be sensitive as they shift after your braces are tightened. Opting for soft foodstuffs, on the other hand, reduces the amount of chewing required and can help diminish tooth pain as a result. The coldness of these will relieve the pain for a while.
Another way to relieve braces pain at home is to gargle with salt water, a hydrogen peroxide solution, or even green tea.
Plus, braces can help reduce some headaches, help with jaw alignment issues, and much more! Namely, they serve to partially numb the affected area and also to reduce inflammation. Cold drinks and smoothies can also sooth inflamed gums. Awww, i am sorry for the pain.