How To Do Shadow Work Spiritual. How to do it and 6 step for work process to heal original wounds. While your emotions are important throughout this work, it’s just as important to remember not to get stuck in them, rather, focus on the new beliefs and emotions that are coming from the healing work that you’re doing.
How to protect your energy as an empath: You turn inward and begin to gently listen and heal those aspects within yourself instead. Shadow work is not pleasant.
It is through this process that the human faces the trauma and consciously chooses to make peace with those experiences.
The shadow, according to swiss psychiatrist carl jung, consists of those parts of ourselves we choose to repress or hide that we don’t like. How to do it and 6 step for work process to heal original wounds. In this three part, three hour on demand interactive course, you will learn one of the most powerful and effective techniques to doing your shadow work. How to protect your energy as an empath: