How To Clean Tongue Naturally. Brush the scraper from the back of your tongue to the front, rinsing off residue as it builds up on the scraper. Repeat the practice twice a day to maintain clean tongue.
You may also brush the mixture onto your teeth to whiten them. Like strawberries, apples are considered very effective for overall oral hygiene. Place the cloth or cotton bud into your baby’s open mouth.
Alternatively, you can sprinkle salt crystals on the surface of tongue and scrub gently with a toothbrush for about 2 minutes.
You can do this most effectively while brushing your teeth by spitting out excess toothpaste after cleaning your teeth but before rinsing so that your mouth and toothbrush still have toothpaste residue on them. Ideally, this ritual should look like this: Abrasive particles of salt will help remove dead cells and bad bacteria present on the tongue. Eliminate alcohol abuse, tobacco consumption, and smoking.