How To Brush Teeth With Braces Properly. Brush gently so you don’t damage the brackets or wires. Before you brush, rinse with water.
That means each quadrant of your mouth gets 30 seconds. (for this, hold the brush. Do not turn on the brush until it is against the teeth.
Using a soft bristle brush and some toothpaste, brush the part between the brace and gums and then the bottom of the brace, always gently and in a circular motion.
Another important aspect of keeping your mouth clean after braces is regularly cleaning your retainer as well. Rinse with water before you brush. You should replace your toothbrush every 3 months, or sooner if the brackets seem to make bristles wear down faster than usual. Make sure to angle the toothbrush to brush above and below the braces.