How To Brush Teeth With Braces At Home. Try to brush your teeth at least 3 times a day. Upper right and left, lower right and left.
This may be just enough for some people but it definitely won’t cut it while you’re in braces. Some of the home remedies to whiten the teeth with braces includes oil pulling, eating strawberries, mixture of baking soda with lemon, flossing the teeth and eating crunchy vegetables and fruits like carrot and apple. An electric toothbrush is also good.
Use a circular motion and brush above and below the braces until the teeth and braces are sparkling clean.
Then, reposition to slowly brush the bottom of the bracket and the wire, angling the toothbrush up Even with your braces on, flossing is very important. Visualise splitting your mouth into 4 sections or quadrants, focusing for 30 seconds on each. Before you brush, rinse with water to help loosen any food lodged around your braces;