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How Should I Sleep After Meniscus Surgery. This is a critical step you must never skip before you sleep. As rest is very important after any surgery, but there are people who cannot sleep after the.
You have two menisci (plural for meniscus) in each knee. Rest when you feel tired. Put a pillow under your foot.
Physical therapy (pt) can be useful for a torn meniscus whether or not you have surgery.
What should i expect from torn meniscus surgery? This is a critical step you must never skip before you sleep. The best sleeping position puts you flat on you back, though, after acl surgery. This can be a difficult and uncomfortable task, but with the use of the memory foam knee pillow, it’s definitely more comfortable and more doable.