How Long Do I Have To Wear Retainers For After Braces. How long should i wear braces and retainers? However, a 2010 survey of orthodontists showed that many recommend that you wear your removable retainer at all times for at least 9 months following the removal of braces.
Actually, the most stable occlusion you have is probably the one you have, even if you never wore braces! Most patients will see the results they desire by wearing their retainer at night and between meals. If your teeth were very crooked prior to getting your braces in, they may be more prone to shifting and thus you should wear your retainer for longer after getting your braces off.
If you don’t do this, it’s easy for your teeth to relapse and you’ll lose all the benefits of your orthodontic treatment.
Unlike braces, a retainer does not always need to be worn constantly. However, a 2010 survey of orthodontists showed that many recommend that you wear your removable retainer at all times for at least 9 months following the removal of braces. If you don’t do this, it’s easy for your teeth to relapse and you’ll lose all the benefits of your orthodontic treatment. That's why your orthodontist makes you wear a retainer full time for a year after you get your braces off, she says.