How Long Do I Have To Wear My Retainer For 24 Hours A Day. However, you can remove them when you eat or brush your teeth. After a brief period of constant wear, you'll switch to wearing your retainer only at night.
Our orthodontists will suggest wearing your retainer day and night, 18 to 24 hours, for an extended period of time. Ideally, it’d be great to wear your retainers every night for the rest of your life. After that, you are able to wear your retainer only at night.
After the first 12 months, you can relax a bit on wearing your retainer throughout the day.
This is the average time it takes for your teeth to settle and set into place. While it varies from patient to patient, you'll likely need to wear your retainer 24 hours a day when you first get your braces offer. The patient was instructed to keep this schedule for a time period ranging anywhere from 1. Eventually, the bones and ligaments will be adjusted to your new smile, and you can just wear the retainers at night (or while you sleep).