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How Long Do I Have To Wear My Retainer At Night. From the third year to the rest of your life: It’s necessary to wear a retainer indefinitely after braces or orthodontic appliances have been removed.
At first, your dentist will probably want you to comply with these instructions 7 days a week. Immediately after finishing active orthodontic treatment, your orthodontist will have you wear your retainer for at least 12 hours a night for the first two years. If you had your teeth adjusted as an adult, you'll wear your retainer for life.
The retainer that you wear at night guarantees that the work and money spent on your braces hold up.
Normally we recommend that retainers are worn for 9 months full time and at night only indefinitely. If you have a removable retainer, you may wear it more often at first and then slowly wear it less over time. At first, your dentist will probably want you to comply with these instructions 7 days a week. After this period of time, wearing your retainers.