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How Do You Sleep After Meniscus Surgery. Rest when you feel tired. Just try to think of ways on how you can sleep soundly at night so you can recover the fastest possible time.
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Sleep with your knee raised, but not bent. Taking care of yourself after a meniscus surgery. Compression can be another important remedy for anyone struggling to sleep after undergoing surgery in the meniscus region.
Sleep with your knee raised, but not bent.
Do not bear weight on your knee. The best sleeping position puts you flat on you back, though, after acl surgery. It is also important to follow your doctor's recommendations for rehabilitation after your surgery. Geier video, i discuss the process of starting to bend your knee after meniscus surgery.
