How Do I Stop My Shoes From Rubbing The Back Of My Heel

How Do I Stop My Shoes From Rubbing The Back Of My Heel. How do i stop my vans from rubbing my heels? To stop your vans rubbing your heels, try:

Women's Fashion Boutique Fashion, Womens fashion from www.pinterest.com

This works great for your arch, less for the ball of the foot. Wear in your shoes before. How do i stop my vans from rubbing my heels?

Tape the bandage to the heel with medical tape.

Use moleskin on your achilles. For sneakers and other shoes made of synthetic materials, you can use a blow drier to heat up the heel of the shoe. If you walk around immediately after with the shoes on, the leather will stretch out. Repeat a few times on each pain point until the tightness goes.

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